Services
Nearly ALL health problems can be treated or managed with Herbal Medicine.
Book your complimentary discovery call to discuss your specific health needs.
Female health
Sleep
Gut health
Stress management
Personalised nutrition
DNA Core nutrigenomic testing
£397
- Unlock the future of personalised health with nutrigenomics—where cutting-edge science meets tailor-made nutrition. Imagine a world where your diet is designed to match your unique genetic makeup, optimising your health and wellbeing. Nutrigenomics studies how our genes interact with the nutrients we consume, allowing for customised nutrition plans that enhance your vitality, improve metabolic efficiency, and prevent chronic diseases. By integrating genetic insights with nutritional strategies, nutrigenomics offers a revolutionary approach to achieving peak performance and well-being. Invest in your future today with a diet that’s as unique as your DNA.
- DNA Core package tests over 80 genes for general health, diet and exercise. Whether your goal is weight management, sports endurance or just better health this package will give you a personalised starting point.
- You can add additional tests to your core package for £59 for one extra, or £49 each for two or more extra tests.
- You can choose from: DNA Hormone, DNA Mind (for mental health), DNA Skin (for skin-related problems), DNA Grow Baby (for healthy pregnancy), DNA Resilience (for peak performance).
- How does it work?
- After you have filled in a client intake form and paid for your tests:
- DNA test kit is sent to you, follow the manufacturer’s instructions and send it back in the envelope provided.
- Once the results are back, usually within 2-3 weeks, we will have a 45 minute Zoom consultation where I present your results and advise on next steps. I will also send you the report with personalised nutrition recommendations and supplement suggestions based on your DNA tests.
- Follow-up questions and support via WhatsApp.
Executive Health Programme
12-weeks
from £1197
- This programme is designed to support your health and wellbeing in a completely personalised way with nutrigenomics testing.
- DNA CORE – over 80 genetic variants tested in relation to Health, Diet and Exercise.
- THREE CONSULTATIONS
- PERSONALISED HEALTH & LIFESTYLE PLAN
- PRESCRIBED SUPPLEMENTS for 3 MONTHS
- How does it work?
- DNA test kit is sent to you. Follow the laboratory instructions and post it back to them. The results are usually sent to me within a couple of weeks after the laboratory has received your samples.
- In the first consultation, we discuss your current complaint but also other body systems and aspects of your health, including diet and lifestyle, family medical history and whether you are taking any conventional medicine. We may also talk about mindset, as often just small tweaks bring big results. We will then set achievable and measurable health goals, taking into consideration your DNA test results.
- You will receive your prescribed supplements and herbs.
- We will have two follow-up sessions to track your progress and to see whether anything needs changing. I will be available for questions via phone or WhatsApp throughout your journey to optimal wellbeing.
- After three months, we will discuss your further treatment and support requirements should they be needed.
- This programme is excellent for people seeking a health transformation, whether suffering from gut problems, weight issues, sleep disturbances, stress or suffering of being on a constant hormone rollercoaster to name a few. Or even autoimmune diseases to start the healing process. However, due to the nature of the autoimmune conditions, they often require longer support.
Private Gong Bath
1 hour sound relaxation
from £200
- Gong bath is a type of sound meditation where I play tuned gongs in a specific way designed to take you on a personal relaxing sound journey. During the session, you become immersed in the sound that the gongs create. The invisible sound waves lightly pulsate through you, the vibration gently relaxes your whole body.
- Sound relaxation sessions help you to reach a meditative, relaxed and blissful state of mind. When you’re in this relaxed state, eyes closed, you may see beautiful colours and patterns, feel emotional release and/or lose the sense of space.
- Once you let the sound of the gongs wash over you and as your mind and body become relaxed, you’ll almost certainly feel the stress melting away. You may lose track of time, but not to worry, I will bring you safely back to the end of the session, ready to face the rest of your day or evening.
- What are the potential benefits?
- Reduced stress and anxiety, deep relaxation, better sleep, increased focus and better memory, pain reduction and improved circulation, and increased general well-being.
- Private gong baths are held in the comfort of your own home. Alternatively, for corporate relaxation sessions, I can come to your office. I practise in Weybridge, Surrey and Stroud, Gloucestershire. Extra charge will be added for time & distance for locations that are more than 15 miles from the locations mentioned above.
- Herbal tea will be provided afterwards. Please drink plenty of water after the sound healing session.
- Please allow 90 minutes for the experience.
