Welcome to HerbaWell
What is Western Herbal Medicine?
Herbal medicine is the oldest form of medicine. Medicinal plants contain an abundance of active constituents that synergistically work in the body to treat various conditions. Herbal medicine is especially beneficial as a preventative measure, strengthening and stimulating the body’s normal functions and gently restoring equilibrium, it is equally effective in treating chronic health conditions. Herbs can be prescribed and taken in various forms such as a tincture (an alcoholic extract of a herb), a tea, a capsule or topically as a cream, but there are also other forms. Herbs that are prescribed by your herbalist are specific to your individual requirements. Herbal medicine is personalised medicine.
In Western Herbal Medicine practice, you’re treated holistically; the aim is always to find out the root cause of the illness and not just provide symptomatic relief, as often happens in orthodox medicine. This also includes mindset. Herbal medicine can also offer symptomatic relief, although commonly, this is the start point of your holistic health journey. In Western Herbal Medicine a long-standing tradition is met by modern science, as more and more research is being done on medicinal plants. Herbal medicine, when taken correctly is safe and can be taken together with prescription medicine. A trained medical herbalist will always check that there are no interactions between your herbs and orthodox medicine.
What is a Medical herbalist?
A medical herbalist is a trained health professional, usually at the university level, with knowledge about physiology, anatomy and clinical skills. Western medical herbalists integrate conventional medical skills with the traditional use of plant medicine and the latest scientific knowledge of herbs. Herbalists take a thorough case history and will provide a holistic management plan that includes lifestyle and nutritional guidance specific to your needs. Western medical herbalists are trained to check herb-drug interaction and contraindications for the client’s safety. Medical herbalists are also trained to know their limits and make referrals to GP’s or other health professionals when appropriate.
Services
Preventative Healthcare
Gut Health
Autoimmune diseases
Female Health
Sleep clinic
mental & physical performance
increased focus
calm mind
IBS
Acid reflux
Diverticular disease
Dysbiosis
Hashimoto’s
Ulcerative colitis
Crohn’s disease
Rheumatoid arthritis
Psoriasis
PMS
Endometriosis
Fibroids
PCOS
Menopause
Insomnia
Difficulty falling asleep
Difficulty staying asleep
Stress
Why work with me
- I will have time to listen to your health story with empathy and then find a natural solution unique to your needs.
- Based on your case the medicine will treat the root cause not just symptoms.
- You will receive a personalised prescription that is unique to your needs. All people are different, so why should the treatment plans be the same?
- The medicine comes from nature, is sustainably sourced and is safe and effective.
- Herbal Medicine works alongside orthodox medicine. I am trained to look out for interactions between medicines. This is especially important for chronic diseases.
- You participate and are in charge of your own get-well health strategies and learn wellness tips along the way.
- You will find your sweet spot for your optimal wellbeing.
Areas of Special Interest
Stress management
Stress can play havoc on our mental and physical health. Sometimes we don't even know we're stressed but when the body and mind will start sending signals for help, it's time to take action! Or better yet, have daily practices in place to help you get off the stress rollercoaster.
Sleep issues & insomnia
Sleep is so important for our overall wellbeing, but so many people are having problems either falling asleep or staying asleep.
There are natural remedies that can help you on your journey to restful slumber.
Digestive issues
"All disease begins in the gut" Hippocrates, the father of medicine
Gut issues respond well to herbal treatment whether you're suffering from IBS, reflux, flatulence or other digestive problems.
Autoimmune conditions
Thyroid problems, rheumatoid arthritis, psoriasis, ulcerative colitis, Crohn's disease to name a few
